every Monday
DJ Donald 5 Pennies
(aka Richard Swift)
works the turntables every Monday
8:00pm

FREE!! come on down and dance!
Axe and Fiddle's Finest!


Anna
Leigh
For strong bones, drink beer......
Can beer REALLY build strong bones?
According to Tufts University's
Katherine Tucker, Associate Professor
of Nutrition Science and Policy, beer
contains a high level of silicon, which
allows the deposit of calcium and other
minerals in to bones. (Tufts E-News)
Tucker says the benefit is there
whether you drink light or dark beer,
but that people should follow the
consumption guidelines recommended
by most experts. Two drinks per day
for men, one for women....huh?